by website | Uncategorized
Over the past two years we have come to expect a “new normal.” Unfortunately, the “new normal” might have tricked us into thinking that having pain or putting up with discomfort is normal. Recently, I had two friends who have seen up close what they have gotten used...
by website | Uncategorized
If you do a quick google search for “do swimmers need to stretch”, there are thousands of articles that go through the “top stretches for swimmers.” While there are certainly benefits to stretching, like increasing mobility in a tight muscle and muscle relaxation, are...
by website | Uncategorized
What is a Cervicogenic Headache? Have you ever noticed that when you have bouts of neck pain you also have a headache? You are not alone, one of the most common symptoms with neck pain is headaches! Why is this? It is a complicated answer, but a simplified version is...
by website | Uncategorized
How can your Neck Pain cause Dizziness? Have you noticed that whenever you have some pain in your neck that you also feel a little bit light-headed or unsteady? You are not alone. It turns out those feelings of being lightheaded and unsteady are common with Neck Pain...
