It’s only January 3 & my knees already hurt

It’s only January 3 & my knees already hurt

Happy New Year! The most common New Year’s resolution is probably starting an exercise routine or exercising more. Have you recently started an exercise routine? Or are you the one that increased their exercise? Have you begun to notice that your knees are now...
Old Hinges Giving You Twinges?

Old Hinges Giving You Twinges?

Is Knee Pain Stopping You? Are you parking as close as possible to a store front just to avoid walking the extra steps? Do you avoid having to climb the steps, even when you need something from upstairs? Have you been limited with activities you love, like tennis,...
G-HRPQ0FNHQ4