Maybe you have knee problems because of your New Year’s
resolution to ramp up your workouts or if you are affected by
Charcot Marie Tooth disease you could have just stepped on
the wrong blade of grass. Regardless, it may not be your
knees that are the real problem. I recently learned the value of
working on my hip strength.
This LIFESTRENGTH article gives us tools and tasks to (as we
say at TIN) “remain physically able as we work to find a cure”.
Check it out!!